GUACAMOLE

GUACAMOLE

Guacamole is an avocado based dip used as a burrito,salad or sandwich ingredient or simply enjoyed with chips.

Avocado is an extremely healthy food and research has shown that it should be included in our daily diet, so why not in the form of guacamole !!

Ingrediants:

Ripe Avocado - 1  (Choosing the correct avocado for guacamole is very important,it should neither be too ripe neither raw.It should be just enough ripe to be easily scooped out with a spoon).

Boiled Sweet Corn- 1/4 cup

Finely Chopped Cilantro -1/4 cup

Finely chopped Spring Onions- 1/4 cup

Finely chopped Jalapeno Pepper - 1

Finely chopped tomato - 1/4 cup (optional)

Lime juice- 1 tbsp

Salt - as per taste

Recipe:

Cut the Avocado into two halves and scoop out the pulp using a spoon.

Mash the pulp and mix all the listed ingrediants and your dip is ready.

Enjoy with chips or use as a salad or burrito ingredient.

Tip: To store guacamole put the avocado seed in the dip to keep it fresh longer.